energies · VII / XX · Sphäre B · Körper & Feld · All 20
Six virtues, across cultures.
Peterson & Seligman combed through the great value traditions — from Aristotle to Confucius, from Buddhism to the Bible. And everywhere they found the same thing: six families. Always the same six.
Do you know the feeling of using a strength so natural it does not feel like effort? VIA studies say: every person has 3-5 such signature strengths. They are your home mode.
I — Structure · Measurable
VIA Inventory (Peterson & Seligman 2004) with 24 character strengths in 6 families — n>1 million subjects worldwide. Factor analysis confirms the 6-family model across cultures (Park & Peterson 2024 update).
II — Flow · Tradition
Aristotelian cardinal virtues (prudence, courage, temperance, justice) + Christian faith/hope/love + Buddhist Brahmaviharas (loving-kindness, compassion, sympathetic joy, equanimity) — all compatible.
III — Breadth · Synthesis
Positive psychology brought the idea of virtue out of philosophy and made it measurable — and found: deployment of strengths correlates with wellbeing more strongly than life circumstances (Niemiec 2024, effect size d=0.84).
Virtue hexagon · six families
Which two virtues feel like your natural home? In what hour this week did you last live them?
local only · nothing is sent
saved
- 1 · Every person has three to five signature strengths. You will still hope yours are the rarer ones.